There are many simple things that a health-conscious person can do to raise their Dental IQ and improve their oral health. At Your Time Dental, we want all our Florida patients to be as informed as possible. One simple lesson involves bacteria, and everyone’s mouth has a lot of it.
But, don’t worry, bacteria per se isn’t the problem. Dental problems occur for patients when the balance of bacteria becomes unhealthy. This is where brushing and flossing come into play. Brush and floss properly each day and you will have a better chance of keeping the appropriate balance.
This is yucky to think aboutbut it’s a good idea to store your toothpaste as far away from the toilet as you can. Also, close the lid of the toilet before you flush.
Make sure to wash your hands before you brush and floss. No exceptions!
When it comes to a good toothbrush, don’t get sentimental. The American Dental Association recommends replacing your toothbrush every three to four months. If you can avoid the unhealthy balance of bacteria in your mouth, you can avoid gum disease, tooth decay, as well as bad breath.
If your teeth are sensitive, avoid rinsing off your teeth after you brush. The fluoride in the toothpaste can help remineralize your enamel. If you go to bed with some toothpaste left on your teeth, it has a chance to go to work.
If you can avoid decay, it’s less likely that you will need more extensive dental work such as dental implants and crowns.
Dr. Richard Kernagis is passionate about helping patients maintain healthy teeth and beautiful smiles.
Contact Your Time Dental Urgent Care:
LOCATIONS: (TAP TO OPEN IN GOOGLE MAPS):
SOUTH SHORE – GIBSONTON
13145 Kings Lake Drive Ste 105B Gibsonton, FL 33534 Call: 813-519-0128
FISHHAWK – LITHIA
5486 Lithia Pinecrest Rd, Ste B Lithia, FL 33547 Call: 813-710-9789
